Practice a heart opening vinyasa class at home and Indulge your senses with these Radiance Yoga and Sacred Sound Healing classes. Heal your body and float into meditative harmony with Deeann and sister sound healer Valianna's guided hour long meditation.

As a global yoga warrior and servant to ...

Join us for this twelve part beginning restorative Cecchetti-style ballet barre series. Offering basic skills and terminology with an introduction to Cecchetti-Style Technique. Learn together with fellow students, the old-school techniques that were taught to the masters of dance, designed to res...

This series of classes will focus on the most effective stand-up self-defense methods regardless of style, & teaches optimal biomechanics and fighting physics usage.

Two person fighting and tactile sensitivity drills, joint locks/breaks and manipulations, throwing methods, fighting methods and...

The exercises that I teach are my way of staying as close to the integrity of the classical Pilates repertoire with the addition of safety modifications necessary when teaching special populations. In my case, special populations begin with people who have been diagnosed with low bone density and...

Join us for Kathy Muller's immersive Sound Healing course. For this class she will be utilizing singing bowls to amplify the experience. Yoga bricks and straps will also be used.

We are extremely fortunate to be blessed by the visiting presence of Dr. Philip Yang, founder of Nine Star University and developer of the Yuan Gong method of Qigong.

Dr. Yang graduated from a local Normal Institute in China and possesses a master's and doctor’s degree of Oriental Medicine in th...