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Ep. 11: Restorative Ballet Barre with Susan Southard - (Continuation)

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  • Ep. 11: Restorative Ballet Barre with...

    This 11th class in the series of twelve instructs students on the natural movement of the head, arms and upper torso.

    Introduction to Cecchetti-Style Ballet Technique with live music accompaniment by Michael Martinez. This beginning restorative Cecchetti-style ballet barre offers basic skills an...

  • Ep. 10: Restorative Ballet Barre with...

    Enjoy this 10th class of twelve part series with students as they learn restorative and rehabilitative techniques designed for new and former dancers & athletes. This class includes general ballet terms used to exchange ideas and develop proper anatomically correct body positions using the u...

  • Ep. 7: Restorative Ballet Barre with ...

    Continuing on in the seventh class of twelve in the series, Susan focuses the students attention on greater explanation of "less is more." The meaning of less is more is to use the body effectively with minimum effort while expanding a greater range of motion and freedom of expression.

    Introduct...