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Strength and Grace for the New Decade

Strength and Grace for the New Decade • 1h 24m

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  • Strength and Grace for the New Decade...

    Kundalini Yoga & Meditation practice to train our body and mind to stay strong through the pressures and challenges of these times we live in.
    Together we will be moving through a set of exercises that provide for a full tune up of the nervous system... a strong nervous system allows us to wi...