Between the breaths is the pathway. When the breath is silent and you sit in that perfect silence, the crystalline structure of your mind opens up, the breath has stopped, and you’re allowed then to rise in consciousness. The frequency changes, your mind has stopped and the intent of your consciousness to elevate itself takes over. This is called our saddna. Saddna is our practice that allows us to complete that intent of consciousness when our mind is shut down.
Between the breaths is the pathway. When the breath is silent and you sit in that perfect silence, the crystalline structure of your mind opens up, the breath has stopped, and you’re allowed then to rise in consciousness. The frequency changes, your mind has stopped and the intent of your consc...
The danger of kundalini yoga is that the kundalini rises, and you get lost; it gets misplaced in your body and the tension and stress of life takes over. The reality of life can be very harsh but extremely beautiful. Its important that you balance yourself. My primary goal in this class is to mak...
The danger of kundalini yoga is that the kundalini rises, and you get lost; it gets misplaced in your body and the tension and stress of life takes over. The reality of life can be very harsh but extremely beautiful. Its important that you balance yourself. My primary goal in this class is to mak...
