It's Always Back to Your Breath from Kundalini Live (video)
Season Eleven - Infinite Possibilities • 54m
Breath is the guide, the guru. Breath carries you into this infinite space. It allows you to be centered and allows you to be connected with your body and mind. So, it’s always back to your breath, long and deep. Walking in the mind of God, walking in the mind of the infinite consciousness where every sound, every gesture, and every nuance has a meaning.
Up Next in Season Eleven - Infinite Possibilities
-
Becoming Metabolic with Jacki Brown
Jacki Brown help us process and release all the junk we're carrying around in this freeing and energizing 90 minute class. Metabolizing pain and false beliefs are just two of the benefits of practicing kundalini yoga. Being loving and compassionate starts with being loving and compassionate to o...
-
Feeling Beautiful: Caring For the Gif...
Feeling Beautiful "Caring For the Gifts of the Body" with Naomi Charanpal Kaur on Kundalini Live.
Class Outline:
Warm Ups: A series of spinal flexes and Hatha yoga coordinating breath with movement to increase flexibility and prepare the body for yoga and meditation.
Pranayam: A technique of su... -
Definition of Kundalini
By raising our kundalini in the most definitive way, we are raising our personal vibration to stand firm in the hectic energy of daily life. Creating a calming, joyous place of beauty within we have a space we can step into to breathe and center ourselves when we get stressed out. This allows us ...
