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Watch this video and more on Wave Street Live

Watch this video and more on Wave Street Live

It's Always Back to Your Breath

Season Eleven - Infinite Possibilities • 54m

Up Next in Season Eleven - Infinite Possibilities

  • Becoming Metabolic with Jacki Brown

    Jacki Brown help us process and release all the junk we're carrying around in this freeing and energizing 90 minute class. Metabolizing pain and false beliefs are just two of the benefits of practicing kundalini yoga. Being loving and compassionate starts with being loving and compassionate to o...

  • Feeling Beautiful: Caring For the Gif...

    Feeling Beautiful "Caring For the Gifts of the Body" with Naomi Charanpal Kaur on Kundalini Live.
    Class Outline:
    Warm Ups: A series of spinal flexes and Hatha yoga coordinating breath with movement to increase flexibility and prepare the body for yoga and meditation.
    Pranayam: A technique of su...

  • Definition of Kundalini

    By raising our kundalini in the most definitive way, we are raising our personal vibration to stand firm in the hectic energy of daily life. Creating a calming, joyous place of beauty within we have a space we can step into to breathe and center ourselves when we get stressed out. This allows us ...