Be What Makes You Happy
Season Eleven - Infinite Possibilities • 1h 4m
Kundalini yoga starts with the biology of our human form. An engaged, practiced and energized body is critical for doing the hard work of evolving beyond apathy and limitation. We are here to reset our code through repetition and the blessings of consciousness to our natural higher state of being.
Up Next in Season Eleven - Infinite Possibilities
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It's Always Back to Your Breath from ...
Breath is the guide, the guru. Breath carries you into this infinite space. It allows you to be centered and allows you to be connected with your body and mind. So, it’s always back to your breath, long and deep. Walking in the mind of God, walking in the mind of the infinite consciousness where ...
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Becoming Metabolic with Jacki Brown
Jacki Brown help us process and release all the junk we're carrying around in this freeing and energizing 90 minute class. Metabolizing pain and false beliefs are just two of the benefits of practicing kundalini yoga. Being loving and compassionate starts with being loving and compassionate to o...
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Feeling Beautiful: Caring For the Gif...
Feeling Beautiful "Caring For the Gifts of the Body" with Naomi Charanpal Kaur on Kundalini Live.
Class Outline:
Warm Ups: A series of spinal flexes and Hatha yoga coordinating breath with movement to increase flexibility and prepare the body for yoga and meditation.
Pranayam: A technique of su...
