Finding a discipline from which to gather the life force and elevate ourselves is the key to exploring the endless expressions of consciousness. Without discipline, without boundaries, we can get lost or fall into someone else’s reality. Identifying what captures your heart and dedicating yoursel...

An old saying is if you want your dreams to come true wake up. But the reality is if you want to have your dreams come true, be conscious in your dreams. Find a way to consciously have access to your sub-conscious mind and then you will have access to your super conscious mind. We’re training ...

For thousands of years people have explored the edges of consciousness, and it's the same story now, diving into the infinite pool of consciousness that we live in continually. Yet we forget that we are surrounded by infinity on all sides. The idea of yoga is to consciously cross that barrier ...

It’s when you feel the awesome joy of energy coursing thru you with the wonder of consciousness. Then your body assumes certain positions, whether it be dancing or sitting in consciousness, there is a flow of energy that manifests itself on these situations of consciousness which are uplifting. I...

What state of consciousness can cross that threshold between wake and dream, between conscious and subconscious? What self-ego state can cross that space and still be you. What form of awareness crosses that infinite boundary? But somehow that ego has to be tuned into the infinite. Control thi...

Kundalini yoga starts with the biology of our human form. An engaged, practiced and energized body is critical for doing the hard work of evolving beyond apathy and limitation. We are here to reset our code through repetition and the blessings of consciousness to our natural higher state of being.

Breath is the guide, the guru. Breath carries you into this infinite space. It allows you to be centered and allows you to be connected with your body and mind. So, it’s always back to your breath, long and deep. Walking in the mind of God, walking in the mind of the infinite consciousness where ...

Jacki Brown help us process and release all the junk we're carrying around in this freeing and energizing 90 minute class. Metabolizing pain and false beliefs are just two of the benefits of practicing kundalini yoga. Being loving and compassionate starts with being loving and compassionate to o...

Feeling Beautiful "Caring For the Gifts of the Body" with Naomi Charanpal Kaur on Kundalini Live.
Class Outline:
Warm Ups: A series of spinal flexes and Hatha yoga coordinating breath with movement to increase flexibility and prepare the body for yoga and meditation.
Pranayam: A technique of su...

By raising our kundalini in the most definitive way, we are raising our personal vibration to stand firm in the hectic energy of daily life. Creating a calming, joyous place of beauty within we have a space we can step into to breathe and center ourselves when we get stressed out. This allows us ...

Each time you inhale bring the breath to the base of the spine and as you exhale feel the double helix of energy intertwining around your spinal cord to the top of your head. This is how you choose to raise the energy in life. This is how you choose to overcome gravity, inertia, laziness. This ...

Pursuing enlightenment is a choice we make before we come to class. One born of personal commitment and service to each other. Kundalini Yoga is a valuable tool and powerful support system for personal exploration and spiritual growth. Join teacher Kirantana as he employs kundalini and the elemen...