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The Attitude of Gratitude live public kundalini yoga from Monterey

Season Eight - The Grace of Consciousness • 1h 6m

Up Next in Season Eight - The Grace of Consciousness

  • Mental Stability

    Kundalini yoga works on all levels, you become stronger in whatever you want to do. You also become stronger in your weaknesses. So it’s very important that you watch yourself closely and don’t indulge in ego driven situations. You’ll find that you can manipulate the physical world more and more....

  • General Maintenance for Health

    Position yourself in consciousness in a place where there is no mother, son, brother, sister. Position yourself in that place in consciousness where there is infinity on all sides. Beneath you is nothingness. Feel that state of consciousness where your breath is the only thing there, inhaling ...

  • Kundalini Basics

    Gathering the energy is the first part in kundalini yoga. Having the intent of consciousness, the direction of this energy becomes the primal directive. The tendency is gravity and gravity always flows downward, it pulls you down and we’re always overcoming that, we’re continually reversing that ...