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General Maintenance for Health

Season Eight - The Grace of Consciousness • 54m

Up Next in Season Eight - The Grace of Consciousness

  • Kundalini Basics

    Gathering the energy is the first part in kundalini yoga. Having the intent of consciousness, the direction of this energy becomes the primal directive. The tendency is gravity and gravity always flows downward, it pulls you down and we’re always overcoming that, we’re continually reversing that ...

  • The Technology of Yoga

    This is an energizing class focused on the bandhas, or body locks. These locks direct the prana and apana, the generative and eliminating energies. With continuing, deepening practice of the bandhas, the body systems are cleansed, restored, and refined through this circulation of kundalini energy

  • The Practical Application of God Cons...

    Find a way to be comfortable and healthy in your body without being fanatic. Find a way to be graceful in your life without being crazy. Find a way to be religious without religion. Find a discipline that you can relate to that gives you peace and joy that’s yours alone. We respect each other as ...