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Ep. 3: Restorative Ballet Barre with Susan Southard - (Continuation)

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Ep. 2: Restorative Ballet Barre with Susan Southard - (Continuation)

50m

Up Next in Season 1. Restorative Ballet Barre with Susan Southard

  • Ep. 3: Restorative Ballet Barre with ...

    Episode 3: Changing the way you think about moving your body through space ("Less is More").

    Series description: Changing the way you think about moving your body through space ("Less is More"), is an important element to include in all dance.

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  • Ep. 4: Restorative Ballet Barre with ...

    Today's fourth of twelve scheduled classes with Susan focuses on the positions of the feet and pays attention to the laws of anatomy. The main focus is on leaning how to develop working the feet correctly.

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    Today's fifth of twelve scheduled classes with Susan focuses on turnout of the legs form the hip sockets for developing greater range of motion.

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