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Ep. 7: Restorative Ballet Barre with Susan Southard - (Continuation)

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Ep. 6: Restorative Ballet Barre with Susan Southard - (Continuation)

1h 22m

Up Next in Season 1. Restorative Ballet Barre with Susan Southard

  • Ep. 7: Restorative Ballet Barre with ...

    Continuing on in the seventh class of twelve in the series, Susan focuses the students attention on greater explanation of "less is more." The meaning of less is more is to use the body effectively with minimum effort while expanding a greater range of motion and freedom of expression.

    Introduct...

  • Ep. 8: Restorative Ballet Barre with ...

    This class incorporates the basic anatomical ballet skill of simultaneously using the back of the leg to engage the full turnout of the leg. With live piano accompaniment by Michael Martinez. This twelve part series shows students as they learn restorative and rehabilitative techniques designed f...

  • Ep. 10: Restorative Ballet Barre with...

    Enjoy this 10th class of twelve part series with students as they learn restorative and rehabilitative techniques designed for new and former dancers & athletes. This class includes general ballet terms used to exchange ideas and develop proper anatomically correct body positions using the u...