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Ep. 5: Restorative Ballet Barre with Susan Southard - (Continuation)

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Ep. 4: Restorative Ballet Barre with Susan Southard - (Continuation)

1h 15m

Up Next in Season 1. Restorative Ballet Barre with Susan Southard

  • Ep. 5: Restorative Ballet Barre with ...

    Today's fifth of twelve scheduled classes with Susan focuses on turnout of the legs form the hip sockets for developing greater range of motion.

    Introduction to Cecchetti-Style Ballet Technique with live music accompaniment by Michael Martinez. This beginning restorative Cecchetti-style ballet ...

  • Ep. 6: Restorative Ballet Barre with ...

    This fifth of twelve scheduled classes with Susan demonstrates the use of the back to execute upper body and arm movements.

    Introduction to Cecchetti-Style Ballet Technique with live music accompaniment by Michael Martinez. This beginning restorative Cecchetti-style ballet barre offers basic ski...

  • Ep. 7: Restorative Ballet Barre with ...

    Continuing on in the seventh class of twelve in the series, Susan focuses the students attention on greater explanation of "less is more." The meaning of less is more is to use the body effectively with minimum effort while expanding a greater range of motion and freedom of expression.

    Introduct...