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Up Next in Flowing Combat with Gary Rommel

  • Lesson 6

    Review and practice of bridging / punch intercept methods-”The Plow” and “the wedge”. Discussion on standing and positional guidelines for fighting. BOB (Body Opponent Bag) striking practice. Single Push-hands.

  • Lesson 8

    Practice weapon disarming using replica guns. Wedging drill with throws and joint-locks. Wedging into a rear-vascular neck restraint. Wrist control with double push drill. (adding strikes, 360 degree movement).

  • Lesson 9

    De-escalation methods & different ranges for fighting. Choking & throwing methods.