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Be What Makes You Happy

Kundalini yoga starts with the biology of our human form. An engaged, practiced and energized body is critical for doing the hard work of evolving...

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10 Minute Yoga for Courage with Nihal Kaur

Kundalini Live New Releases • 11m

Build confidence and move past barriers with this short set from Nihal's "Courage to Stand for Your Dreams" class.

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  • Be What Makes You Happy
    1:04:45
    Be What Makes You Happy

    Be What Makes You Happy

    Kundalini yoga starts with the biology of our human form. An engaged, practiced and energized body is critical for doing the hard work of evolving beyond apathy and limitation. We are here to reset our code through repetition and the blessings of consciousness to our natural higher state of being.

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