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Medical Qigong w/ Dr. Philip Yang - Lesson 4 pt. 1

Meditation
1. Meditation and health
2. Postures
3. Focus
4. Yuan Gong Meditation

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Medical Qigong w/ Dr. Philip Yang - Lesson 3 pt. 2

Medical Qigong w/ Dr. Yang • 45m

Breathing and Healing
1. Types of Qigong breathing
2. Accumulating
3. Supplying
4. Purifying

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