Yuan Gong Movements, Level 1
Yuan Gong Movements and Healing
1. Philosophy
a) Keypoints of Qigong (three)
b) Manipulative systems of Qigong practice (five)
c) Healing Technique (Healing by holistic energy)
Yuan Gong Movements, Level 2
~Class Three~
Breathing and Healing
1. Types of Qigong breathing
2. Accumulating
3. Supplying
4. Purifying