Heart- opening and deep mind- body connecting restorative yoga flow with Jen Seregos, This 45- minute practice is a perfect way to ease into the evening, relax, de-stress, and give your body the gift of movement and breath. Live music to set the tone.
To check out Jen's website, go to: www.jenhealthcoach.com
Traditional West African Drum Classes:
Learn the ancient rhythms that have been played for a thousand years in West Africa as a way of communicating, celebrating, and gathering. Drumming gives us a way to collaborate, to feel a sense of accomplishment, teamwork, creativity, and some say “spiritua...
Thursday, July 7th @ 7 pm
and Thursday, July 14th @ 7 pm (with special guests)
Alex Belden, pianist
Iskandar Soekardi, poet
about Alex Belden:
Zen Jazz is the best way to describe Alex Belden’s Solo Piano genre. He looks to the vast infinite universe, listens, then performs an aural translation...
Wave Street Studios Presents: Out and Proud Rainbow Panel
Sunday, July 24, 2 – 3:30 PM
JOIN US THE DAY AFTER MONTEREY PENINSULA PRIDE’S PARADE & PROGRAM AS A MEMBER OF OUR STUDIO AUDIENCE FOR A LIVE-STREAM BROADCAST OF A PANEL OF OUT & PROUD MEMBERS OF THE MONTEREY COUNTY LGBTQ+ COMMUNIT...
