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The Breath is a Guru

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Up Next in Kundalini Live Teacher Series Presents: Sukhmandir Singh Khalsa

  • The Breath is a Guru

    Follow your breath. The breath is your only hope to quiet this mind. You can’t quiet the mind by telling it to be quiet, it doesn’t pull itself up by its own bootstraps. The idea of the spiritual path is that each breath that you take you relate to your divine consciousness, your inner light, ...

  • The Awakening Dream

    This series of exercises help bridge the gap between the conscious and subconscious mind to allow us to slip into the Awakening Dream and activate the meditative mind.

  • Subconscious Bowing

    The downward flow of new energy through the body grounds any negative forces. Grounding lowers mental frequencies to correspond with the slow magnetic pulse of the earth, bringing mind and body into balance with the earth itself. The emotional experience of absolute fearlessness and unconquerable...