Subconscious Bowing
Kundalini Live Teacher Series Presents: Sukhmandir Singh Khalsa • 1h 17m
The downward flow of new energy through the body grounds any negative forces. Grounding lowers mental frequencies to correspond with the slow magnetic pulse of the earth, bringing mind and body into balance with the earth itself. The emotional experience of absolute fearlessness and unconquerable power creates a space of peacefulness and timelessness.
Up Next in Kundalini Live Teacher Series Presents: Sukhmandir Singh Khalsa
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Strengthening the Heart Chakra
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Stretching Both Ways
The dynamics that we’re interested in this class, is stretching both ways. Your cobra pose for stretching back and the front bend stretch for stretching forward. The idea is to have balance and to tune in to your body. Some days you’ll have to work on different parts of your body, some days y...