Strengthening Your Self-Awareness kundalini practice
Kundalini Live Teacher Series Presents: Sukhmandir Singh Khalsa • 58m
This class is for strengthening your self-awareness, not your ego but your self-awareness of your own body, strengthening the nervous system so you can handle the kundalini, so you can handle the changes that are coming in your life. In this form of this body the energy flows in many ways but the most common, the most positive, most yogic way is up and down the spine. Think of it as an elevator of consciousness allowing you access to different vibrational frequencies.
Up Next in Kundalini Live Teacher Series Presents: Sukhmandir Singh Khalsa
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Stimulating the Third Center
The karmas in this body will be served. You can overcome them but ultimately the bills come due. The way you deal with those bills determines the essence of your soul and consciousness. It’s always how you deal with the circumstances rather than the circumstances. So train yourself to deal fr...
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Strengthening the Abdomen
Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into you own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness tha...
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Spiritual Growth through Selfless Ser...
Kundalini yoga is a powerful tool for self discovery and expands our view of the ultimate horizon. It is from this perspective that we see our role in the world is one of honoring and serving those around us. By energizing ourselves through the breath of fire and by redirecting our core power up ...
