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"The attributes of consciousness becomes consciousness Itself". Sukhmandir Singh leads a short set of life nerve stretching exercises followed by an opening guided meditation. Sukhmandir delves into how identity can place limits on our ability to construct a better reality and elevate consciousne...
You train your ego, your self-awareness, to be of service to the higher intent of consciousness. You’re walking in your own mind, and that mind when you expand out to the higher centers becomes God itself. This requires that you have a very malleable ego, because your ego as it stands, to get y...
The bridge between the conscious and sub-conscious mind is the breath. To become a conscious being you have to make the conscious bridge so there is no difference between your conscious actions and your sub-conscious actions. There is no difference between how you act in your dreams and how you...
