"The attributes of consciousness becomes consciousness Itself". Sukhmandir Singh leads a short set of life nerve stretching exercises followed by an opening guided meditation. Sukhmandir delves into how identity can place limits on our ability to construct a better reality and elevate consciousness He articulates a powerful vision of empowerment we can connect with and implement elements of into our own lives. Changing ones perspective by one's self is harder than it looks. Remember one innovation at a time at home and in class. Nothing Sukhmandir says will force you to exit the relative safety of your own identity. This is not a religion, it is a discipline and a tool that every person can use to accelerate personal growth. It's great to have a teacher who keeps us on our toes, it's far easier to fool ourselves with anything and everything then to face any kind of silence. We broadcast a free live class every Wednesday at 7pm PST. Enjoy kundalinilive.com
You train your ego, your self-awareness, to be of service to the higher intent of consciousness. You’re walking in your own mind, and that mind when you expand out to the higher centers becomes God itself. This requires that you have a very malleable ego, because your ego as it stands, to get y...
The bridge between the conscious and sub-conscious mind is the breath. To become a conscious being you have to make the conscious bridge so there is no difference between your conscious actions and your sub-conscious actions. There is no difference between how you act in your dreams and how you...
Understanding balance is the key to understanding health. Natural systems including human beings are always working to find equilibrium. By letting go we allow our priorities to rearrange themselves and present us with a more balanced blueprint for life.