What is that inspiration that makes one want to be in tune with their inner light? That longing, that calling you feel that you are here for is called Grace. Most people ignore it and never consider the possibility of waking up. But you here in this class of kundalini yoga choose to wake up to yourself, to who you are, the light of the universe.
Up Next in Kundalini Live Teacher Series Presents: Sukhmandir Singh Khalsa
Giving Yourself the Blessing of a Spi...
Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you ne...
Gathering and Preserving Prana
The focus of strength of intent (will) and stated purpose of quieting the thought waves of the mind. Begin the journey from waking consciousness to awakened dream. The beginning of the meditative mind.
Finding a Way to Live Gracefully Toge...
This basic series is all about bringing it back to the breath. Consciously breathe...inhaling Sat exhaling Nam. Center yourself in the breath. Be aware of every inhale and exhale. Control your mind. “Control your mind, change your life.