The focus of strength of intent (will) and stated purpose of quieting the thought waves of the mind. Begin the journey from waking consciousness to awakened dream. The beginning of the meditative mind.
This basic series is all about bringing it back to the breath. Consciously breathe...inhaling Sat exhaling Nam. Center yourself in the breath. Be aware of every inhale and exhale. Control your mind. “Control your mind, change your life.
Alignment of the magnetic field and self interpretation of the symptoms of discomfort, redirecting the flow of prana (life force) with Mulbandh, and sealing the lower triangle (locking the first three centers).
The human form becomes a representation of your consciousness and your consciousness is an explorer on that infinite horizon of possibility. Your life becomes that dance of consciousness that’s a sacrifice to that stage of consciousness of the infinite universe. How beautiful and outrageous is...