Live stream preview
A Basic Sadhana Set
Kundalini Live Teacher Series Presents: Sukhmandir Singh Khalsa • 52m
The most important thing to realize is the visualization of the energy in yoga. As the light filters down thru the chakras it diffuses out into different patterns and different forms until it reaches the base and then almost becomes solid. Your job is to bring that solid energy back up the evolutionary channel then make that connection between heaven and earth.