Taking the Time to Redirect the Flow of Energy (video)
Season Seven - "Philosophy of the Sphere" • 1h 6m
The mechanics of Kundalini yoga are relatively simple. We gather the energy, we visualize the pathway of the energy, we seal off the lower centers so the energy doesn’t get wasted, and then it naturally flows upward. As spiritual beings you have the control and consciousness to conserve the energy when it’s necessary to conserve and to use the energy when it’s necessary to use.
Up Next in Season Seven - "Philosophy of the Sphere"
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