The mechanics of Kundalini yoga are relatively simple. We gather the energy, we visualize the pathway of the energy, we seal off the lower centers so the energy doesn’t get wasted, and then it naturally flows upward. As spiritual beings you have the control and consciousness to conserve the energy when it’s necessary to conserve and to use the energy when it’s necessary to use.
This is what we do in this life, we share life with each other. When you reach the heart center you live for each other, you are part of each other, there is no difference between this person and you. The pain the joy, it’s shared. You’re still aware of your own body but the consciousness beco...
The mechanics of Kundalini yoga are relatively simple. We gather the energy, we visualize the pathway of the energy, we seal off the lower centers so the energy doesn’t get wasted, and then it naturally flows upward. As spiritual beings you have the control and consciousness to conserve the en...
Sonic Healing Yoga. Yoga to break down the barriers of the past. Ride the sound current to that place between the conscious and the unconscious.
Mantra translations: Gobinday, one who sustains us, Mukhunday, one who liberates us, Udharay, one who uplifts us,
Aparay, who is infinite, Hariung, who...
