The breath is the main tool to quiet the mind. Once the mind is quiet the vista of the infinite horizon opens up and you start to experience the calling of the life within, and that’s the beloved. That’s what you look for in each other. Once you find the beloved within yourself, you’ll find it within every person that you meet. First you find the truth within then you find the truth without.
In the central channel, the Sushumna, is where everything happens. Establishing the visualization and practical application is yoga. We are creating the structural integrity of a visionary consciousness that allows this movement as an elevator thru the chakras. Each chakra has a vibrational frequ...
It’s the combination of the biological and psychological programming which need to mesh into some kind of coherent narrative. Set your attributes well, what would you like to have in your life, healthiness, happiness, joy, compassion, shared life, harmony into the future where our children’s chi...
What matters is that you listen to your own inner self. There’s never a personality that you bow down to, it’s never a person, whether it be me or anyone else. Teachers should be respected but never worshipped. The idea is that you find your own inner light. I’m here teaching because you want...
