Live stream preview

Watch this video and more on Wave Street Live

Watch this video and more on Wave Street Live

Start your free trial Learn more

Already subscribed? Sign in

Integral Hatha with Pranayam

Season Five - "The Determination to Achieve Your Soul's Destiny" • 1h 8m

Relaxation meditation with Amelia K. Chapman. We will focus on the power of intention in movement and integrity within the asana and the self. We will begin with the breath and incorporate movement as meditation. We will then move into some accessible, but powerful asana and guided visualization, followed by music-assisted relaxation and gong meditation.

Up Next in Season Five - "The Determination to Achieve Your Soul's Destiny"

  • The Shared Mind
    21:10
    The Shared Mind

    The Shared Mind

    If your don't have a full hour to take a class, please take this one. Most people regularly tune-up their cars for peak performance and long life, but forget that our own bodies need the same devoted attention and maintenance to provide the energy and well-being for living a happy life. Make th...

  • Kindling the Agni
    1:02:17
    Kindling the Agni

    Kindling the Agni

  • Knowledge
    1:04:59
    Knowledge

    Knowledge

    Join Nihal Kaur in this powerful and challenging class. Break free of the bonds of confusion and overcome your personal barriers to living with joy and grace.

×