The Primal Essence of Who You Are
Season Four - "Keeping Your Intent of Consciousness Intact" • 1h 14m
The idea in yoga is balance. Keeping that center at the earth as well as experiencing the realms of the infinite horizon gives you access to the entire kundalini elevator. This is your birth rite. Multi-dimensional beings is who we are. Keep the connection with the earth and keep the connection with the heavens and in-between is a radiant spinning energy.
Up Next in Season Four - "Keeping Your Intent of Consciousness Intact"
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Humility Creates Miracles
Nihal Kaur teaches this class with the theme "humility creates miracles" as she leads us through steps to create the life we want for ourselves. Adding to this practice Nihal enchants us with her voice, skill and heartfelt music performed live during class on the harmonium.
Real yoga for Real Pe...
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Agitate the Energy, Build It Up, then...
Pranayama is to warm up and get the nadis open and then to contain the energy so that the energy builds. Kundalini is very simple, it follows basic physics, compression creates heat, and you hold the compression, and more heat turns into lite. We compress and contain all this energy and from th...
