Navigating our own sacred path requires grit and determination. Grit is defined as firmness of mind or spirit : unyielding courage in the face of hardship or danger. When things get rough we need our deepest strength to bring us to a place of expansion instead of fear and collapse. Breath into difficulty. It's our job to find the infinity of truth within us. This is a very nice class we had to rescue because we had some technical problems recording it. So we naturally stepped into our grit to bring it to you. Parts of the class are from the perspective of only one camera operator instead of our typical three. None of this matters because this class with Nihal Kaur is just so special. As a special bonus at the end of class we included a sunrise over the Monterey Bay. Enjoy from all of us at Kundalini Live.
Meditating on Har the sound of the creative aspect of reality - that which creates on our plane - with Gian Mudra (to open yourself to receive spiritual knowledge) swinging to receive Guidance of the Soul from the heart into the upper chakras : third eye and crown.
This class supports and protect...
You have your vision in your sight. What does it take to realize it. What does it take to be there as a stand, to stand there for your dreams and desires, for all that you know to be true for life, to become everything you meant to be. It takes courage. Courage means heart. Yogis lead with t...
The idea in yoga is balance. Keeping that center at the earth as well as experiencing the realms of the infinite horizon gives you access to the entire kundalini elevator. This is your birth rite. Multi-dimensional beings is who we are. Keep the connection with the earth and keep the connecti...
