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Agitate the Energy, Build It Up, then Capture It

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Up Next in Season Four - "Keeping Your Intent of Consciousness Intact"

  • Agitate the Energy, Build It Up, then...

    Pranayama is to warm up and get the nadis open and then to contain the energy so that the energy builds. Kundalini is very simple, it follows basic physics, compression creates heat, and you hold the compression, and more heat turns into lite. We compress and contain all this energy and from th...