Giving Yourself the Blessing of a Spiritual Path
Season Three - "Attributes of Consciousness" • 1h 18m
Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you need to do them, when you feel your body becoming out of tune with your spiritual self. When you make that connection with your inner lite it’s relatively easy to always go back to it, as long as you have that practice that you continually do.
Up Next in Season Three - "Attributes of Consciousness"
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Strengthening the Heart Chakra
The class is for the Heart Center, the Anahat Chakra. The element it works with is air. To have the Heart Center open and useful you have to have the third center(Solar Plexus Chakra) balanced. That connection between a solid third center and the air of the heart has to be established.
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Intent of Consciousness
The bridge between the conscious and sub-conscious mind is the breath. To become a conscious being you have to make the conscious bridge so there is no difference between your conscious actions and your sub-conscious actions. There is no difference between how you act in your dreams and how you...
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Probing the Event Horizon
For homework, explore that place where you fall asleep, and explore it with full vital consciousness. Can you put yourself as close as you can to falling asleep and observe how you can cross over into that sub-conscious realm consciously. This is where meditation begins. Thinking about it, quie...
