Fearlessness, Grace, Awareness, Undying, Unborn, Infinite, and Love, that magical feeling, that selflessness within yourself. We all love to fall in Love, but that’s what you have to do, is fall. Love is when you surrender to that feeling of selflessness, and that’s what the spiritual path is ...

Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you ne...

The class is for the Heart Center, the Anahat Chakra. The element it works with is air. To have the Heart Center open and useful you have to have the third center(Solar Plexus Chakra) balanced. That connection between a solid third center and the air of the heart has to be established.

The bridge between the conscious and sub-conscious mind is the breath. To become a conscious being you have to make the conscious bridge so there is no difference between your conscious actions and your sub-conscious actions. There is no difference between how you act in your dreams and how you...

For homework, explore that place where you fall asleep, and explore it with full vital consciousness. Can you put yourself as close as you can to falling asleep and observe how you can cross over into that sub-conscious realm consciously. This is where meditation begins. Thinking about it, quie...

This class is to create a spiritual consciousness. You should learn from everyone, but ultimately you’ll come back to the light within yourself. That is what the guru is. Everything else is just getting to that place where you can take the time and focus and allow yourself to experience who yo...

Once you have established this spiritual practice to have the consistency in your life, then you can start the process of awakening in this dream. Were all consciousness, were all God, we often say that but most everyone lives in the dream intellectual state of it. We understand the possibility...

The idea of this class is that we want to give you the experience of your own inner light. We want to give you the experience that it is possible to find that Siddhartha moment in yourself, that you can sit by that river of consciousness and have the peace within yourself to watch it go by and t...

If you could see yourself in your dream state, you would be aware of things that cling on to you. There are not only entities but distorted vibrational frequencies. The idea is to have your magnetic field so those things do not cling to you. The distractions you may be aware of will just fall ...

Learning how to use your mind and control it, learning the pathways of energy, but probably most important is knowing the intent of life itself. In the story of your life create a life that has balance, that has harmony, that has joy, that works together with all the varying parts. But keep the...

Pranayama is not just mechanical, it has a heart component. Just like a relationship, if you ignore someone they ignore you, but if you create an interest in someone then there is an energy flow that goes back and forth. In pranayama you’re doing the breathing but you’re also remembering that t...

God and me are one! The trinity of creation, sustainability and dissolution. Balance of right and left hemispheres of the brain creating a balance of quiet neutrality creating the harmonic balance of mind and body