Strengthening Your Self-Awareness kundalini practice
Season Two - "Awakening Within the Dream of Life" • 58m
This class is for strengthening your self-awareness, not your ego but your self-awareness of your own body, strengthening the nervous system so you can handle the kundalini, so you can handle the changes that are coming in your life. In this form of this body the energy flows in many ways but the most common, the most positive, most yogic way is up and down the spine. Think of it as an elevator of consciousness allowing you access to different vibrational frequencies.
Up Next in Season Two - "Awakening Within the Dream of Life"
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Balance Kundalini Yoga
This class is on balance, balancing the subtle body, the physical body, balancing the pranic flow of life force within the body. We're not the personality, its the inner light that we relate to in each and every person, so don't let your mind wander, with each inhale, follow it all the way t...
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Gathering and Preserving Prana
The focus of strength of intent (will) and stated purpose of quieting the thought waves of the mind. Begin the journey from waking consciousness to awakened dream. The beginning of the meditative mind.
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Beauty Through Radiance
www.kundalinilive.com
In this class you’ll practice sealing off the lower triangle, sealing off the sexual center, sealing off the center of power, pulling up the energy from the Muladhara Chakra. Learning to have control over the lower centers is the first and most prime example of what you hav...
