Gathering and Preserving Prana
Season Two - "Awakening Within the Dream of Life" • 1h 10m
The focus of strength of intent (will) and stated purpose of quieting the thought waves of the mind. Begin the journey from waking consciousness to awakened dream. The beginning of the meditative mind.
Up Next in Season Two - "Awakening Within the Dream of Life"
Beauty Through Radiance
In this class you’ll practice sealing off the lower triangle, sealing off the sexual center, sealing off the center of power, pulling up the energy from the Muladhara Chakra. Learning to have control over the lower centers is the first and most prime example of what you hav...
And Your Kundalini Rises
In Kundalini Yoga we gather the pranic energy, the life force, then we direct it up the spine. We seal off the lower centers then the energy rises, then we open up the heart center, the throat center, the third eye and ultimately the crown chakra, the thousand petal lotus. As you concentrate on ...
The Infinite Large to the Infinite Small
All of us have the infinite within us, we have the infinite smallness and the infinite largeness. That dynamic, between large and small, is what we are working on in this class. You'll feel yourself expanding and contracting, you'll feel yourself physically becoming bigger and then physically b...