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Be Conscious of Your Breath

Season Two - "Awakening Within the Dream of Life" • 56m

Up Next in Season Two - "Awakening Within the Dream of Life"

  • Grace

    What is that inspiration that makes one want to be in tune with their inner light? That longing, that calling you feel that you are here for is called Grace. Most people ignore it and never consider the possibility of waking up. But you here in this class of kundalini yoga choose to wake up to...

  • A Basic Sadhana Set

    The most important thing to realize is the visualization of the energy in yoga. As the light filters down thru the chakras it diffuses out into different patterns and different forms until it reaches the base and then almost becomes solid. Your job is to bring that solid energy back up the evol...