Exploring the pathways of energy (consciousness), keeping the intent (love) as the prime directive on this journey. Visualizing the kundalini elevator and opening the chakras (portals) of inter-dimensional awareness! The thousand petal lotus!

This class is for strengthening your self-awareness, not your ego but your self-awareness of your own body, strengthening the nervous system so you can handle the kundalini, so you can handle the changes that are coming in your life. In this form of this body the energy flows in many ways but th...

This class is on balance, balancing the subtle body, the physical body, balancing the pranic flow of life force within the body. We're not the personality, its the inner light that we relate to in each and every person, so don't let your mind wander, with each inhale, follow it all the way t...

The focus of strength of intent (will) and stated purpose of quieting the thought waves of the mind. Begin the journey from waking consciousness to awakened dream. The beginning of the meditative mind.

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In this class you’ll practice sealing off the lower triangle, sealing off the sexual center, sealing off the center of power, pulling up the energy from the Muladhara Chakra. Learning to have control over the lower centers is the first and most prime example of what you hav...

In Kundalini Yoga we gather the pranic energy, the life force, then we direct it up the spine. We seal off the lower centers then the energy rises, then we open up the heart center, the throat center, the third eye and ultimately the crown chakra, the thousand petal lotus. As you concentrate on ...

All of us have the infinite within us, we have the infinite smallness and the infinite largeness. That dynamic, between large and small, is what we are working on in this class. You'll feel yourself expanding and contracting, you'll feel yourself physically becoming bigger and then physically b...

As we heal ourselves and as we control our own thoughts, we start to control the thought waves of the planet. So for yourself make your body the representation of this world and heal your own body then project that healing out to the entire planet.

We practice discipline and become a disciple of our own inner life. We open our hearts and within that selflessness of ourselves we have compassion for all the different aspects of our own consciousness that manifest around us. That’s God talking to God, that’s walking in the mind of God and th...

What is that inspiration that makes one want to be in tune with their inner light? That longing, that calling you feel that you are here for is called Grace. Most people ignore it and never consider the possibility of waking up. But you here in this class of kundalini yoga choose to wake up to...

The most important thing to realize is the visualization of the energy in yoga. As the light filters down thru the chakras it diffuses out into different patterns and different forms until it reaches the base and then almost becomes solid. Your job is to bring that solid energy back up the evol...