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Explorers of Consciousness
Season One - "Becoming Your Sadhana" • 1h 4m
The idea in yoga is to give you the connection between your body cave (lower centers) and your origin, then to give you free passage to all the states of consciousness between all the chakras into different dimensions. You go thru those dimensions as a holistic complete consciousness. This is our journey in yoga, from the base to the etheric.
Up Next in Season One - "Becoming Your Sadhana"
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Strengthening the Abdomen
Do what you can but don’t hurt yourself. This is somewhat of a strenuous class. Tune into you own bodies and do as good as you can. Each exercise is 2 minutes.
The mind is the computer that you use. The programming that you put into is the results of the environment and the consciousness tha...