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Live Classes and Events from Monterey
Health Radiance and Vitality
The danger of kundalini yoga is that the kundalini rises, and you get lost; it gets misplaced in your body and the tension and stress of life takes over. The reality of life can be very harsh but extremely beautiful. Its important that you balance yourself. My primary goal in this class is to make sure that you are balanced. Getting high is not a problem but being balanced is the real goal.