Live stream preview

Next video will start in 30 seconds

Gentle Pilates Pt. 3

Close Open

Gentle Pilates with Penelope Shure

Gentle Pilates Pt. 2

1h 5m

Up Next in Internal Alignment Awareness Series

  • Gentle Pilates Pt. 3

    The exercises that I teach are my way of staying as close to the integrity of the classical Pilates repertoire with the addition of safety modifications necessary when teaching special populations. In my case, special populations begin with people who have been diagnosed with low bone density and...