Review and practice of bridging / punch intercept methods-”The Plow” and “the wedge”. Discussion on standing and positional guidelines for fighting. BOB (Body Opponent Bag) striking practice. Single Push-hands.
Practice weapon disarming using replica guns. Wedging drill with throws and joint-locks. Wedging into a rear-vascular neck restraint. Wrist control with double push drill. (adding strikes, 360 degree movement).
Vertical motion drill w/ BOB practice. Kick to the knee while blocking a punch. Blocking high and low punches. Two person practice. Punch intercept with takedown. Waving hands drill. Arm bar take-down.