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Find the Difference Between the Mind and Yourself
By practicing this yoga, you will raise your energy. Whatever you wish for in life it will probably come true. The idea is to create a personality that can deal with the latent tendencies of our personality so that they don’t become destructive, so you’re not totally impaired by them. Its remembering who you are and remembering always to worship the inner light and to do that service to the inner light in each person that you meet, most of all to yourself.