Join Casie Fox and Jules Spitzer for a ninety minute Vinyasa yoga flow class.
We’ll be immersing in nature, laughter, movement and breath to bring you back to your true center - where bliss always resides.
We honor the Eastern historical roots of Yogic philosophy and practice, the long lineage of these practices we share, our teachers, and our teacher’s teachers
This year’s virtual retreat is hosted by Wave Street Studios and will includes Casie and Jules and participating students via live online video.
If your interested in being a video student please email us at [email protected] to learn more.
Wave Street Live is a free live channel featuring commercial free live classes, workshops and events from Monterey CA. Live classes are always free with subscribers able to watch anytime and includes our 250+ class and growing collection. Free trial at www.wavestreetlive.com
and on our Wave Street Live Roku and IPhone apps.
The exercises that I teach are my way of staying as close to the integrity of the classical Pilates repertoire with the addition of safety modifications necessary when teaching special populations. In my case, special populations begin with people who have been diagnosed with low bone density and...
