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Restorative Yoga Flow with Jen Seregos

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Medical Qigong w/ Dr. Philip Yang - Lesson 3 pt. 2

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  • Restorative Yoga Flow with Jen Seregos

    Heart- opening and deep mind- body connecting restorative yoga flow with Jen Seregos, This 45- minute practice is a perfect way to ease into the evening, relax, de-stress, and give your body the gift of movement and breath. Live music to set the tone.

    To check out Jen's website, go to: www.jenh...

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