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Expansion and Contraction of Your Aura

Expansion and Contraction of Your Aura • 1h 3m

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  • Expansion and Contraction of Your Aur...

    The mechanics of Kundalini yoga are relatively simple. We gather the energy, we visualize the pathway of the energy, we seal off the lower centers so the energy doesn’t get wasted, and then it naturally flows upward. As spiritual beings you have the control and consciousness to conserve the en...