Of all the possibilities of yoga, the focal point of this class is knowing the inner light, how to know the essence of yourself. When you live against the background of the infinite, when that horizon that you look across and see your reflection upon is infinite, never ending. Then you stand as a being of consciousness. On that horizon where there is no family, it’s just you against that infinite horizon, and yet you see in that reflection all beings, and the only support you have is your breath.