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Giving Yourself the Blessing of a Spiritual Path

Ep 2 - Giving Yourself the Blessing of a Spiritual Path • 1h 18m

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  • Giving Yourself the Blessing of a Spi...

    Real basic simple exercises are all you need. You can make yoga as complicated you as you wish, so many possible asanas and postures and thousands of kriyas. But in reality you need to establish a few that work for your body and do those regularly. Tune in to your body and do them when you ne...