Its always back to the breath. Tuning into your body and seeing what it needs and not listening to the consumerism and the illusionary world but tuning into the inner self, your inner light. Seeing the balance in your body and finding what things are out of balance. Seeing what you really want in life, seeing what really makes you happy. Ultimately its your health and your breath, and everything comes from the heart center. When you fall in love with your inner light then it doesn’t matter what you have, or you don’t have. Everything will happen to you as it is