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Between the Breaths is Where Meditation Starts
An old saying is if you want your dreams to come true wake up. But the reality is if you want to have your dreams come true, be conscious in your dreams. Find a way to consciously have access to your sub-conscious mind and then you will have access to your super conscious mind. We’re training you to focus your energy to automatically raise the energy thru the different centers. This happens naturally. You will wake up into states of awareness and as you do so you will remember that your body will remember to focus the energy levels to the different chakras and then all the different planes of consciousness will open up to you.